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Wellness Wednesday — Managing anxiety
March 29 @ 12:30 pm - 1:30 pm
The TCL Counseling Center presents
Bring your lunch for this brown bag workshop series that will highlight techniques for success in college and beyond.
Building 12, Room 204 (Library)
Beaufort Mather Campus
March 22: De-stress with art journaling
March 29: Managing anxiety
April 5: Avoid burnout and stay motivated
April 12: Embracing challenges
April 19: Thriving with ADHD
April 26: Balance sleep for wellness
May 3: Bouncing back