Many Americans suffer from chronic, hard-to-control back pain. The Technical College of the Lowcountry Division of Continuing Education has partnered with Ian Hart of EarthFIT to offer an exclusive workshop to help participants learn how to live pain free. The class will be held Monday, July 2 from 5:30 to 7:30 p.m. at EarthFIT, 37 Sams Point Road, Lady’s Island. Cost is $29.
If you have ever found yourself sitting with nagging back pain, thinking the pain is never going to go away, this session is for you. Learn of scientifically proven methods for permanent back pain relief. No need for medication, fancy equipment or doctors. Ian will discuss reasons for back pain, including daily muscular imbalances; diet/allergies; stress; and improper movement. Back pain can be tricky, but there are solutions that can assist in eliminating pain. Making a choice to change is the first step.
Hart is a nationally accredited fitness expert and veteran trainer who has been featured in Men’s Health Magazine, Ok! Magazine, Fox News, and many more. He also has recurring articles in Lowcountry Weekly and segments on WTOC Savannah.
Please call 843.525.8205 to register or for more information.
The Technical College of the Lowcountry is committed to a policy of equal opportunity for all qualified applicants for admissions or employment without regard to race, gender, national origin, age, religion, marital status, veteran status, disability, or political affiliation or belief